Fitness365: Gym & Meal Planner 4.0

ICT Mind Solution – Freeware – iOS
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Fitness365 presents itself as a convenient application designed for those who prefer to train independently, allowing users to build muscle, lose weight, and achieve a toned physique without the need for a personal trainer or gym access.

The application boasts a variety of features that include over 400 exercises along with multiple challenges tailored to different muscle groups such as abs, biceps, triceps, forearms, chest, legs, shoulders, back, calves, and cardio. Fitness365 also offers food plans and calculators that assist in tracking various health metrics.

<ul>
 <li>Abs workout</li>
 <li>Biceps workout</li>
 <li>Triceps workout</li>
 <li>Forearms workout</li>
 <li>Chest workout</li>
 <li>Legs workout</li>
 <li>Shoulder workout</li>
 <li>Back workout</li>
 <li>Calves workout</li>
 <li>Cardio workout</li>
 <li>Challenges</li>
 <li>Food plans</li>
 <li>BMI calculator</li>
 <li>BFC calculator</li>
 <li>Calorie calculator</li>
 <li>Heart rate calculator</li>
 <li>Works offline</li>
</ul>

The app features various challenges including workouts focused on abs, glutes, and full body training. With suitable options for all levels of fitness experience, users can engage in a 30-day challenge to witness improvements not only in their physical condition but also in their emotional and intellectual wellbeing.

The Fitness Calculators within the app aim to optimize users' health and fitness journeys by offering:

<ul>
 <li>Personal metrics such as BMI and BFC</li>
 <li>A calorie counter for meal tracking</li>
 <li>A comprehensive food list and planning tool</li>
 <li>A heartbeat calculator</li>
 <li>A body fat calculator for monitoring progress</li>
</ul>

Main highlights of the app include:

<ol>
 <li>Structured training plans to maintain or improve body shape.</li>
 <li>Convenience in scheduling workouts at home.</li>
 <li>A growth management chart to track progress over time.</li>
 <li>An alarm alert system for upcoming workouts.</li>
 <li>No gym is required, as everything is accessible within the app.</li>
</ol>

The application also provides multiple workout options categorized by different skill levels including beginner, intermediate, and expert routines. Additionally, it includes tools for full workout and exercise tracking.

Please note that Fitness365 offers an auto-renewing subscription option which grants access to all premium workouts. Subscriptions can be set on a monthly or yearly basis, and payments are charged upon confirmation of purchase. Users have the flexibility to manage and adjust their subscriptions through their account settings at any time. Details regarding privacy policies and terms of use can be accessed via the provided links.

<ul>
<li><a href="http://chromosomestudios.com/fitness365/privacy">Privacy Policy</a></li>
<li><a href="http://chromosomestudios.com/fitness365/term">Terms of Use</a></li>
</ul>

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